by Esther Kim | Jul 19, 2017 | Uncategorized
Keto Slow Cooker Short Ribs For busy work weeks, I love breaking out my secret weapon…the slow cooker! There is nothing easier than dumping my favorite keto foods into a crock pot and not having to worry about the rest. The result is always the...
by Esther Kim | Jul 18, 2017 | Uncategorized
Quick & Easy Keto Bacon & Egg Cups Trying to balance work and personal life while staying on your keto game sometimes presents challenges. As a wife and business professional, my schedule can get extremely hectic. It is during these busy times that...
by Esther Kim | Jul 17, 2017 | Uncategorized
Build Chest Strength | Calisthenics Push-up Progressions for Beginners Since going through the konmari method, I have been taking a minimalist approach in everything I do. Not only in organizing my home and belongings, but also in how I approach my workouts....
by Esther Kim | Apr 18, 2017 | Uncategorized
I am hesitant to post the full video of my 30 minute fat burning cardio workout. This is because high intensity workouts are a form of exercise that I always struggle with. This type of workout hits all of my weak areas. I tend to gravitate...
by Esther Kim | Apr 12, 2017 | Uncategorized
It’s all about fat bombs this week! As someone with a huge sweet tooth, it is always slightly difficult for me to cut sweets out of my diet. As a child, I always looked forward to my Dad coming home from work. He always stopped by the...
