Keto Slow Cooker Short Ribs

For busy work weeks, I love breaking out my secret weapon…the slow cooker!  There is nothing easier than dumping my favorite keto foods into a crock pot and not having to worry about the rest.  The result is always the most tender, delicious protein.  It is almost too good to be true.  Luckily, these keto slow cooker short ribs are true!

I love my keto slow cooker short ribs because it is the perfect, effortless dish.  Cooking these ribs in the crock pot gives me fall off the bone meat that is to die for.  You will be amazed that such a delicious meal can be made with so little work!

Nutritional Info (Makes 4 servings)

Kcals per serving:  640

Fat:   62.8 g

Protein: 15.9 g

Carbs:  0 g

Net Carbs: 0 g

Ingredients

1 lb short ribs

8 tbsp butter

salt + pepper to taste

Recommended Kitchen Tools

chef knife

kitchen scissors

slow cooker

Instructions for Keto Slow Cooker Short Ribs

1. Cut Short ribs with kitchen scissors leaving one bone per piece.
2. Place all ingredients into slow cooker
3. Cook on low for around 5-6 hours or until very tender (length will vary depending on slow cooker).
4. Separate onto 4 plates, or place in meal prep containers to eat later.

*I serve these with my Easy Keto Spinach Salad

Printable Version:

keto slow cooker short ribs

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Esther Kim

Thank you so much for stopping by! I am a pilates and fitness enthusiast who lives in Honolulu, Hawaii. I am a girlie girl, and love Athleisure wear and cute fashionable outfits. My favorite Athletic Wear right now is lululemon! Visit me often to keep up with my fitness journey and for workout wear and fashion inspiration.

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