by Esther Kim | Jun 12, 2014 | Diet & Nutrition Tips, Uncategorized
Follow my blog with BloglovinOne of the most important tools to living a healthy lifestyle is being accountable for the food choices we make. A great way to do this is to start a food journal. A food journal will help paint a clear picture of...
by Esther Kim | Apr 23, 2014 | Uncategorized
I’m so excited to share my Jamie Eason Livefit Review now that I have now completed Phase 3 of the Jamie Eason Livefit Trainer Series! (Sorry for the late post, it has actually been a few weeks since I finished, but I had guests and alot going on so just...
by Esther Kim | Mar 3, 2014 | Uncategorized
I have now completed Phase 2 of Jamie Eason’s Livefit Trainer and am happy to share with you my Jamie Eason Livefit trainer phase 2 review!! I see the finish line in sight, and am so anxious to get started on Phase 3 and take my workouts to the next...
by Esther Kim | Feb 4, 2014 | Uncategorized
I have completed Phase 1 of Jamie Eason’s LiveFit 12-Week Trainer from BodyBuilding.com. I can’t believe how quickly this first month has flown by. I feel stronger, more energetic, and ready to KILL Phase 2! Since Phase 1 is...
by Esther Kim | Jan 31, 2014 | Recipes, Uncategorized
Here is a recipe for a quick and delicious salad. This is a great way to get your fruits and vegetables into your diet. I have even brought it to pool parties to ensure I have something healthy...
by Esther Kim | Jan 20, 2014 | Uncategorized
I’ve made it to Week 3!! I can’t believe how quickly the first two weeks have passed. I’m looking forward to what Week 3 has in store. The below photos were taken a couple of days ago and shows my progress thus far. I can’t tell too much of...
