by Esther Kim | Jan 31, 2014 | Uncategorized
Here is a recipe for a quick and delicious salad. This is a great way to get your fruits and vegetables into your diet. I have even brought it to pool parties to ensure I have something healthy...
by Esther Kim | Jan 20, 2014 | Uncategorized
I’ve made it to Week 3!! I can’t believe how quickly the first two weeks have passed. I’m looking forward to what Week 3 has in store. The below photos were taken a couple of days ago and shows my progress thus far. I can’t tell too much of...
by Esther Kim | Jan 17, 2014 | Uncategorized
Happy Friday! So, I’ve been trying to kick my cough for a couple of weeks, which is lingering from a cold I had in mid-December! I went to Palama Market, our Korean grocery store here in Honolulu, and picked up some Honey Citron Tea. I drank a cup on...
by Esther Kim | Jan 6, 2014 | Uncategorized
I feel like a new person. In the last three months, I made many adjustments to my life including eating on a scheduled meal plan Monday through Friday, cutting out caffeine, and going to bed early. I have woken up at 5:30 AM on a Sunday without an alarm for the...