by Esther Kim | Jan 25, 2016 | Uncategorized
Hello everyone! I hope you had a fabulous weekend. I’m very excited to share with you my first review and unboxing of my Super Gains Pack. If you are not familiar with Super Gains Pack, their website describes it as “a monthly box of fitness, motivation,...
by Esther Kim | Jan 21, 2016 | Uncategorized
Hello everyone! I hope you are having a wonderful 2016 so far. With so many of you just starting your fitness journey for the first time, I couldn’t think of a better series to do than a beginner home workout series. On top of that, I thought...
by Esther Kim | Jan 4, 2016 | Uncategorized
Happy 2016 everyone! I cannot believe we are starting another year already. Where did 2015 go? Did you set your resolutions for 2016? I am not big on New Year resolutions, I find that I am still in holiday mode until a couple of days after the...
by Esther Kim | Dec 7, 2015 | Uncategorized
I searched everywhere for the best pumpkin spice protein pancakes, but couldn’t find one that I really loved. I worked on this recipe for around a month, and now I finally figured the perfect blend of ingredients to capture the flavors of pumpkin...
by Esther Kim | Dec 4, 2015 | Uncategorized
I’ve had a few requests to post my back biceps workout for women, so I filmed this recently in the gym. I’ve been trying to get as many workouts in this holiday season. I know myself well enough to know if I don’t stay consistent I will...
by Esther Kim | Nov 2, 2015 | Uncategorized
Hi Everyone! I hope your week started off nicely. I’m trying to make the most of my Monday, I feel like it sets the tone for the rest of the week. Do you remember eating cereal as a kid? Or…maybe you still eat cereal as an...
by Esther Kim | Nov 1, 2015 | Uncategorized
Hello everyone! I hope you’re having a wonderful day. I am excited to share my 100 rep leg workout with you today! How was your Halloween? Did you control your sweet cravings? This is my first sugar-free Halloween. I think it...
by Esther Kim | Oct 3, 2015 | Uncategorized
Hello Everyone! I hope you’re enjoying your weekend. Lately I’ve been trying to add in more fat burning cardio workouts to my routine, and definitely have seen progress in doing so. It’s been a long time since I’ve really...
by Esther Kim | Sep 17, 2015 | Uncategorized
Good morning everyone. Aren’t you glad the weekend is almost here? Who is ready to jump around with me with a full body cardio workout? This full body cardio workout is one that I recently did at Makapuu Beach on the beautiful island of Oahu, but, you...
by Esther Kim | Aug 28, 2015 | Uncategorized
Hello Fitness World! I am so happy to share with you my first Youtube exercise video, my abs and booty blaster home workout! This is something I have been wanting to do for a while and now I’m finally making it a reality. Fitness is my...
