by Esther Kim | Apr 19, 2019 | Pilates, Workouts
I just completed day 2 and 3 of the Pilates for Beginner Series on Pilatesology.com and am learning so much already! I found this program due to my desire to really dive deep into the basics of pilates after practicing for over a year. It is really helping me...
by Esther Kim | Apr 17, 2019 | Pilates, Workouts
It’s been a minute since I’ve written a post! I took much needed time off to myself to get grounded as my life has completely changed. It’s been around 1 year since my divorce, since I’ve moved out on my own. I spent the past year with no real...
by Esther Kim | Nov 9, 2017 | Keto Recipes, Low Carb Recipes, Recipes
With the holidays approaching, I can’t help but think about my favorite comfort foods. Holiday feasts were especially unique in my household. Growing up with a Korean mother and American father, we always have an interesting mix of both Korean...
by Esther Kim | Oct 9, 2017 | Keto Recipes, Low Carb Recipes, Recipes
As the autumn leaves begin to fall and the air becomes crisp and cool, it can only mean one thing – pumpkin season is here! Everywhere you go, pumpkin is impossible to avoid! Pumpkin pie, pumpkin ice cream, pumpkin cakes, and cookies. The pumpkin aroma fills the...
by Esther Kim | Aug 4, 2017 | Keto Recipes, Low Carb Recipes, Recipes
Keto Foil Garlic Butter Scallops If you have been reading my recipes, you have probably noticed that I am trying to keep them as simple as possible. I love foil packets because it makes creating keto meals so easy! This keto foil garlic butter scallops...